YOGA FOR KIDS, BY KIDS

Unlimited yoga, meditation, and skills for just $5/month or $50/year

YOGA FOR KIDS, BY KIDS

Unlimited yoga, meditation, and skills for just $5/month or $50/year

FIND YOUR FLOW

Yoga, meditation, and skills for sports

fundamentals 

Build your practice from the ground up, learning each pose with mods.

yoga 

From Ashtanga to Vinyasa, make yoga part of your daily practice. 

 meditation 

Find meditations to improve your  focus, mood or feelings.

 sport 

Learn skills for strength and flexibility to crush your specific sport.   

MEET SIENNA

Founder. Teacher. Kid.

DISCOVER AUTHENTIC YOGA

Find your inner peace. Crush the sports you love. Grow your self confidence.

KIDS LOVE YOGIEFLOW

PSC yoga style helps kids find Peace, improve in Sport, and build self Confidence

P

find your inner Peace 

" YogieFlow has helped me learn how to calm down when I feel any difficult emotions. It helped me so much, I decided to write a book about it "
-Silas .
   

S

crush your Sport 

" YogieFlow has helped me gain strength and become more flexible. Ever since I have practiced yoga, I've progressed so much in my snowboarding! "
-Steele    

C

gain self Confidence 

" Yogieflow has helped me find the real me. Now I feel like I can do anything!"
-Story   

FIND YOUR FLOW

Yoga, fundamentals, meditation, and skills for sports

fundamentals 

Build your practice from the ground up, learning each pose with mods.

yoga 

From Ashtanga to Vinyasa, make yoga part of your daily practice. 

 meditation 

Find meditations to improve your  focus, mood or feelings.

 sport 

Learn skills for strength and flexibility to crush your specific sport.   

MEET SIENNA

Founder. Teacher. Kid.

DISCOVER AUTHENTIC YOGA

Find your inner peace. Crush the sports you love. Grow your self confidence.

KIDS LOVE YOGIEFLOW

PCS yoga style helps kids find Peace, improve in Sport, and build self Confidence

P

find your inner Peace 

" YogieFlow has helped me learn how to calm down when I feel any difficult emotions. It helped me so much, i decided to write a book about it "
-Silas .
   

S

crush your Sport 

" YogieFlow has helped me gain strength and become more flexible. Ever since I have practiced yoga, I've progressed so much in my snowboarding! "
-Steele    

C

gain self Confidence 

" Yogieflow has helped me find the real me. Now I feel like I can do anything!"
-Story   

IN THE NEWS

Recent articles, videos, and interviews with YogieFlow

3TV

My first TV interview!

HopeKids

I taught a class for HopeKids; a local nonprofit that helps kids who have life-threatening or chronic illnesses. 

AZ Family

An article explaining about my journey into yoga.

Fox 10

Here is a interview with a little mini yoga and mediation class.

Phoenix Magizine

My first appearance in a magaizine!

Fabulous Arizona

Get to know me a little more.

Fabulous Arizona

Go with the Flow article.

North Phoenix Family

How to start a home yoga practice

Arizona Health and Living Magizine

Find me on page 22.

North Central News

Got on the front page.

Arizona Daily Mix

My first live interview!

ABC 15

Here is a story about me teaching a class at a dance store

Trendsetter AZ Foothills

This article is all about my life in Arizona.

The List Desk Yoga

This video includes a few stretches that you can do at your desk.  

Fox 10 
(Meditation)

Learn a few basic meditations and how to start meditating 

TRY FOR FREE FOR 14 DAYS

Get started with two free weeks of unlimited yoga, fitness, and meditation classes. Cancel anytime.